- Awarded the BEST mixed boot camp in England by the First Independent National Boot Camp Survey
- One of the longest established - running since March 2008
- Indoor heated swimming pool and 1:1 swimming coaching - consistently one of the main highlights for many clients
- Two 1:1 personal training sessions per client
- Average weight loss, 9 pounds and biggest weight lost, 15.5 pounds. Based on Fri - Fri retreats
- Spectacular countryside location with the Jurassic Coastline and beaches 1mile away
- 1:1 specialist coaching in Yoga, Pilates; NLP; Goal Planning & Building Confidence; Nutrition and Hypnotherapy. (Must be booked prior to attending your retreat. An extra charge will be added. All sessions last for one hour.)
We offer non-military fitness programmes alongside a weight loss focused eating plan which provides maximum nutrition value. Our week long, mid-week and bank holiday weekend retreats are located near Bridport, West Dorset. August retreats are based in Atworth, Wiltshire.
Our experienced instructors will provide you with a personal, respectful and life affirming service. The environment has to be structured - it's a tough programme and no matter what your level of fitness you will be pushed to your own limit, and a little bit further... You'll also have time to enjoy the facilities and relax in idyllic and calm surroundings.
Feedback from clients consistently states that Apples & Pears far exceeds expectations. click here to read comments Ultimately our goal is to educate and encourage individuals to take control and enjoy their own health, fitness and appearance.