The BIG Apples & Pears Charity Event!
ALL profits will go to: Help for Heroes, the Royal Marine Association and Spinal Injuries Charities
What to expect?
An intensive 3-day weight loss and fitness programme which will give you a huge motivational boost. Back-to-back exercise sessions so that no matter what your fitness ability, you will workout to your own limit!
A fund raising event for incredibly worthy causes. Places are limited and will go on a first come first served basis.
Dates:
Sat 21st (11:00) - Mon 23rd (17:00) August
Venue:
Stonar Boarding School, Atworth, Wiltshire, SN12 8NT
How to book your place:
Click on this link to download the forms
Fill in the forms and scan them back or post to:
Katie Duncan
Apples & Pears Retreat
Top Floor Flat, 4 The Glen
Redland
Bristol
BS6 7JH
Payment:
Please call 07500 352 491 to make a card payment
Call Katie on
07598 654 586 or
email info@applesandpearsretreat.co.uk to reserve your place.
Transport:
Travel by car, plane to Bristol airport or train to Bath or Melksham (transfer arranged for an additional fee)
Rates:
Limited special offer of £100 off
Twin - £245 instead of £345
Single - £295 instead of £395
Group size:
12 - 18 clients per group. Groups will be roughly divided according to fitness ability.
Activities to expect over the 3-days:
- Why overeat? Expert speaker, Dr Golner Aref Adib
- Nutrition & Goal planning Seminars
- Boxing
- Boxercise
- Circuits
- Aerobics
- Yoga
- Pilates
- Aqua aerobics
- Swimming
- Team Games
- Salsa Fit
- Military Survival
- Abs attack
- Step Aerobics
- Beginner & Intermediate Aerobics
- Dance aerobics
- Assault Course
- Swimming Coaching
- 1:1 Personal training (additional charge per session)
- Free T-shirt & water bottle
and loads more...