The Retreat
Accommodation
Ashcombe, South Devon
Set in the heart of Devonshire countryside, Ashcombe is situated in a peaceful valley close to the seaside resorts of Dawlish and Torquay and the stunning beaches at Teignmouth.
Most accommodation is at 5-star ‘Nut Tree’, which is the main cottage where all meals and seminars are held. Some clients will stay in smaller cottages: ‘Badger’, ‘Owl’, ‘Freedom’ or ‘America’ just a few minutes walk away and all with exclusive access to an indoor heated swimming pool at set times. Single, twin and one triple room only. Wi-Fi internet access available.
Train pick up/drop off: Newton Abbot Arrival day: 16:45
Departure day: 09:30
Airport pick up/drop off: Exeter
Arrival day: 12:30
Departure day: 10:30
Symondsbury, Dorset
Set in an area of outstanding natural beauty in West Dorset, Symondsbury is a small village only 10 minutes from the sea and the popular market town of Bridport. The world famous Jurassic Coast is nearby and includes the beaches of West Bay and Seatown.
Most accommodation is at ‘Crepe’ or ‘Moorbath’ farmhouse where all meals and seminars are held. Some clients will stay in smaller cottages called ‘Old Post Office’ and ‘Duck Street Cottage’ ten minutes walk away and all with exclusive access to an indoor heated swimming pool, sauna and luxury hot tub. Single, twin and one triple room only. Wi-Fi internet access available.
Train pick up/drop off: Dorchester South
Arrival day: 16:45
Departure day: 09:30
Airport pick up/drop off: Exeter
Arrival day: 12:30
Departure day: 11:00
Darwin Forest, Derbyshire, Peak District
Set in mature woodland with superb facilities in the Derbyshire Peak District, Pinewood lodges are located in Darwin forest close to Matlock, Bakewell and Chatsworth House.
The main accommodation is at ‘Woodlands’ cottage where all meals and seminars are held. Some clients will stay in smaller lodges, very close by. Single or twin rooms only.
The Health and Fitness centre has a large swimming pool and the well equipped gymnasium, spa, sauna and steam room are available for an additional charge. Wi-Fi internet access available.
Train pick up/drop off: Chesterfield
Arrival day: 16:45
Departure day: 09:30
Airport pick up/drop off: Manchester
Arrival day: 12:30
Departure day: 11:30
Gartmore, North of Glasgow
Set in 75 acres of private grounds near the Loch Lomond and Trossachs National Park, Gartmore House is a magnificent 18th century country mansion. Many of the bedrooms offer spectacular views of the surrounding scenery. The period decorative detail and historic character in many of the rooms contrast with the contemporary décor in others offering guests a unique atmosphere. After a tough day of exercise, guests can relax in the library or lounge beside the log fire and look out over Flanders Moss.
All accommodation is in the mansion house – with one to four clients per room. There is no swimming pool at this venue. Wi-Fi internet access available.
Train pick up/drop off: Stirling
Arrival day: 16:45
Departure day: 09:30
Airport pick up/drop off: Glasgow
Arrival day: 12:30
Departure day: 11:30
Flore, Northampton
Set in an idyllic corner of Northamptonshire, just over an hour from London, Flore Retreat is a very private boutique country retreat
The main house is 17th-century grade II listed. It’s traditional grace remains in working fireplaces, flagstone floors and hand-carved oak staircases.
The barn conversion houses a stylish heated pool with a saunas and a secret sun terrace, while outside lie a picturesque water garden and an organic kitchen garden surrounded by ancient trees and birdsong.
Train pick up/drop off: Northampton
Arrival day: 16:45
Departure day: 09:30
Airport pick up/drop off: Birmingham
Arrival day: 12:30
Departure day: 10:30
Meals
Our nutritionalist has devised a weight loss focussed eating plan which provides maximum nutrional value and promises to be delicious.
The freshly prepared meals use organic produce where possible.
click here to check out our typical 7-day menu
Fitness Intructors
Our highly experience personal trainers will train and motivate you at your own level. You will be given a lot of nutritional advice and there will be plenty of opportunities for Q&A sessions, motivational group talks and 1:1 discussions. We will also provide advice on how to keep up your health and fitness regime.
