Testimonials

I surprised myself! Thanks you guys, it is an experience I will never forget. Katie helped me run, Duncan got me through circuits and cycling and John was there for all my questions..."

The instructors are so knowledgeable and wonderfully motivational to boost ones confidence. I would recommend a week here whole heartedly as a fantastic pick-you-up to improve one's body and self image. I really enjoyed it all."

then I began loving it. Katie, John and Duncan are so inspiring and caring and nothing was too much trouble. The whole retreat is really well thought out and I am leaving feeling not only fitter but more confident. Being here has taught me to have fun and be more outgoing as well as learn how important my health and fitness is to get the best out of life. I am leaving having loved it - even the hill climbs and sore muscles! I feel such a sense of achievement so thank you Apples & Pears."

Thanks Katie, John, Duncan and Harriet. You have given me a fantastic week ..you've pushed me, inspired me and given me so much more! I go home thinner and fitter which is great. See you in a stones time!"

My best moment in the week was the trek ..I didn't think I would get up that first hill but I set it as my goal and I did it. Katie, Duncan and John made me realise I can do anything, as long as I put my mind to it. Thanks for everything. You've changed my life."

I also enjoyed meeting other people in the same position and learning a new lifestyle."

healthy eating and a fitness regime. I have the knowledge and discipline to do this now. Duncan, John, Katie and Harriet have encouraged, pushed and helped me believe that I can and will do it. The day is well structured and balanced. Excellent - thanks for everything."

I thought that Duncan, John and Katie were very professional and motivational. All exceeded my expectations. Many thanks to your team."

an inspiring team who's endeavours have given me a brilliant week in a fantastic atmosphere. I feel 20 years younger."

I did it! I stuck to a healthy eating and exercise programme for a week and did not cheat once. I was the most motivated I have ever been in my life. Although my weight loss journey will be long, coming to the retreat has helped me realise that it is definitely achievable. Thank you Apples and Pears."

I had the most fantastic group for the week and Katie, John and Duncan were just amazing. It was tough but worth every penny and I am leaving feeling totally motivated and like a new person. It was a life changing week. Thank you all so much."

I'm well on my way to my target weight and feel much fitter too. Many thanks to the Apples and Pears team, can't recommend them highly enough."

In fact, it was perfectly tailored to everybody's individual needs and if you wanted to be pushed (which I did) - they pushed you! Food was excellent and delicious, accommodation was very comfortable and homely and exercise sessions were spot on. Really can't fault it and would definitely recommend it to anyone, any size, any shape and any fitness level."

If you want to get fit, this is the perfect way to get on the right road no matter where you're starting from. Nice people, supportive environment and exercise made fun. I'd do it again. Many many thanks."

The house looked lovely as I arrived and I received a warm welcome from Katie. From then on everything was wonderful. The range and number of activities each day were a constant challenge and afterwards I felt deep satisfaction. The group were very supportive and although of very different abilities, we all got on very well. There was a real feeling of support which was needed to keep on task and was really appreciated."

I've tried dieting and exercising at home to no avail. The retreat gave me the motivation and determination to succeed. All the staff are very supportive and I would recommend this retreat to anyone regardless of size."

Katie works so hard to make everyone of the group achieve their goals with the help of personal trainers Duncan and John. Dietary advice is put into practice with excellent meals and the exercise programme is enjoyable and varied (walking, running, swimming, cycling, circuit training, pilates). Will definitely go again."

The location is too beautiful and the farmhouse itself is spacious, comfortable, pretty and has everything you need. The week was full with informative lectures, varied activities and incredible support from team mates. I especially enjoyed the salsa class, triathlon and the sport activities. The food was fresh, healthy, low in calories and yummy! Thank you Katie and team for everything and for helping me change my life."

the food delicious and even the weather obeyed us! Thank you, this has been great and definitely a repeat."

I feel so much healthier and motivated to stay on track. I wasn't sure that boot camps were the way forward but after discovering this retreat I can't wait to return and would recommend it to anyone who is struggling to get into shape or needs that extra boost."

sauna and jacuzzi to relax and recover in during the evenings.
The food was as fresh as it gets, totally varied and really tasty. As far as the activities/exercise went, there was so much variety, everyday was different. But where it really comes into it's own is it's approach to ongoing fitness, with lectures on overcoming cravings, changing your lifestyle, your diet, your exercise routine - put together in such a way that I totally believe that I can achieve my long term weight loss targets. I can't recommend Katie and her team enough."

The balance of activities was perfect - just when you thought you couldn't do anymore, the class changed. The luxury of the farmhouse was a relaxing atmosphere for a retreat. The food was also delicious and the variety gave me ideas to take home. The seminars were very informative. I feel I now have enough to take home with me and change my lifestyle."

Highlights for me ...the accommodation, food, seminars, personal training, pool sessions, team games, triathlon and finishing the trek!"

exercise correctly, work on my core and know how to use my mind to make all these work. I would recommend this retreat without hesitation and would like to thank all of the staff for their support and commitment to helping me towards my goal.